Certificate good for one month membership (unlimited classes) at any Minnesota Kosama location. (Minneapolis, Woodbury, Shakopee and opening soon in Maple Grove)
THIS SPECIAL KS95 OFFER INCLUDES A ONE-MONTH KOSAMA MEMBERSHIP
Welcome to Kosama, the most complete body transformation and bootcamp program in your community. A unique, one of a kind group training program, Kosama’s total body transformation program integrates muscle confusion, nutrition, consultation and heart rate zone training. You’ll receive a free consultation and fitness profile to help you set attainable goals. A Kosama certified instructor will provide coaching on kettlebells, kickboxing, weighted bars and TRX Suspension Bands and more.
You’ve NEVER trained like THIS!
Our group personal training program uses safe, proven scientific training principles to help you get the most from every workout and see results fast! Led by certified staff in an energizing studio environment, you'll be pushed to achieve more than you can with workouts alone.
No fitness program is more complete, motivating and fun! Where else do you get:
Just eight weeks into our workout program, you'll emerge leaner, stronger, fitter – with new-found energy and confidence, ready to tackle any challenge that comes your way. Thereafter, continued participation ensures you'll keep the gains you've made, and build on them.